Is it Low Histamine? Quest Peanut Butter Cups
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Whey protein isolate, erythritol, unsweetened chocolate, cocoa butter, peanuts, palm kernel oil, soluble corn fiber, sodium caseinate, contains less than 2% of the following: sunflower lecithin, sea salt, butterfat, natural flavor, peanut oil, sucralose.
Allergens
Contains: milk, peanuts. Processed in a facility that also processes soy, wheat and tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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