Is it Low Histamine? Zoneperfect Chocolate Chip Cookie Dough Protein Snack Bar

Is it Low Histamine? Zoneperfect Chocolate Chip Cookie Dough Protein Snack Bar
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Brown rice syrup, corn syrup, chocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), sodium caseinate, soy protein isolate, sweet creamy layer (corn syrup, fructose, palm kernel oil, milk protein isolate, salt, soy lecithin, natural flavors), whey protein concentrate, brown sugar, chocolate flavored coating (sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, nonfat milk powder, vanilla), fructose, pasteurized whole egg powder, glycerin; less than 2% of: high oleic safflower oil,, vitamins and minerals, (vitamins and minerals (calcium phosphate, ascorbic acid [vit. C], magnesium oxide, dl-alpha-tocopheryl acetate [vit. E], niacinamide [vit. B3], zinc oxide, calcium pantothenate [vit. Bs], ferrous fumarate [iron], pyridoxine hydrochloride [vit. B6], vitamin a palmitate, riboflavin [vit. B2], thiamine mononitrate [vit. B?], folic acid [vit. B9], chromium chloride, biotin [vit. B7], sodium selenite, sodium molybdate, vitamin b12), butter powder (butter [cream, salt], nonfat milk, tocopherols, ascorbyl palmitate), corn maltodextrin, natural flavor, sweetened cocoa and chocolate powder (sugar, cocoa [processed with alkali], unsweetened chocolate, soy lecithin, vanilla extract), and salt.

Allergens

Contains: contains soy, egg, and milk ingredients; manufactured in a facility that processes peanuts, tree nuts, and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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