Is it Low FODMAP? Motts Fruit Flavored Snacks Medleys Assorted Fruit
This product hasthat are high FODMAP.
Ingredients
Corn syrup, sugar, modified corn starch, pear juice concentrate, apple juice concentrate, carrot juice concentrate. Contains 2% or less of: citric acid, vitamin c (ascorbic acid), sodium citrate, fruit pectin, malic acid, vegetable and fruit juice added for color, sunflower oil†, natural flavor, carnauba wax. †adds a trivial amount of fat
Allergens
Contains:
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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