Is it Low FODMAP? Jack Links Premium Cuts Beef Steak Original

Is it Low FODMAP? Jack Links Premium Cuts Beef Steak Original
Compliant

This product is likely low FODMAP.

Ingredients

Beef, water, salt, less than 2% brown sugar, spices, monosodium glutamate, sugar, flavorings, sodium nitrite.

Allergens

Free from wheat and their derivatives,crustaceans and their derivates,sesame seeds and their derivates,eggs and their derivates,fish and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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