Is it MSG free? Motts Fruit Flavored Snacks Medleys Assorted Fruit

Is it MSG free? Motts Fruit Flavored Snacks Medleys Assorted Fruit

This product is likely msg free.


Corn syrup, sugar, modified corn starch, pear juice concentrate, apple juice concentrate, carrot juice concentrate. Contains 2% or less of: citric acid, vitamin c (ascorbic acid), sodium citrate, fruit pectin, malic acid, vegetable and fruit juice added for color, sunflower oil†, natural flavor, carnauba wax. †adds a trivial amount of fat



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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.