Is it Low FODMAP? Mission Tortillas Artisan Style Multigrain Bag
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Modified wheat starch, water, vital wheat gluten, wheat gluten isolate, vegetable shortening (interesterified and hydrogenated soybean oils), seasoning (tomato powder, spices, salt, red bell pepper, sundried tomato powder, canola oil, yeast extract, onion powder, garlic powder, citric acid, natural flavor, extractives of paprika), salt, distilled monoglycerides, calcium propionate (to preserve freshness), sodium acid pyrophosphate, baking soda, sorbic acid (to preserve freshness), fumaric acid, cellulose gum, steviol glycosides.
Allergens
Contains: wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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