Is it Low Histamine? Millville Protein Chewy Bars

Is it Low Histamine? Millville Protein Chewy Bars

This product hasthat are high histamine andthat may be high histamine.


Roasted peanuts (peanuts, sunflower oil), soy crisp rice (isolated soy protein, rice starch), dark confectionery coating (sugar, palm kernel oil, whey protein concentrate, cocoa processed with alkali, soy lecithin, vanilla), almonds, high maltose corn syrup, inulin, roasted sunflower seeds, oligofructose, sugar, toasted coconut, canola oil, crystalline fructose, glycerin, salt, natural and artificial flavor, soy lecithin, tocopherols (tocopherols, soybean oil), roasted cashews, whole wheat flakes.


Contains: peanuts, almonds, coconut, cashews, milk, soy, wheat. May contain: egg.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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