Is it Paleo? Millville Protein Chewy Bars

Is it Paleo? Millville Protein Chewy Bars
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Roasted peanuts (peanuts, sunflower oil), soy crisp rice (isolated soy protein, rice starch), dark confectionery coating (sugar, palm kernel oil, whey protein concentrate, cocoa processed with alkali, soy lecithin, vanilla), almonds, high maltose corn syrup, inulin, roasted sunflower seeds, oligofructose, sugar, toasted coconut, canola oil, crystalline fructose, glycerin, salt, natural and artificial flavor, soy lecithin, tocopherols (tocopherols, soybean oil), roasted cashews, whole wheat flakes.

Allergens

Contains: peanuts, almonds, coconut, cashews, milk, soy, wheat. May contain: egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.