Is it Low Histamine? Baker’s Treat Mini Brownies Original Fudge

Is it Low Histamine? Baker’s Treat Mini Brownies Original Fudge
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, unsweetened chocolate, egg, cocoa (natural & processed with alkali), contains 2% or less: fructose, dextrose, modified cornstarch, whey, glycerine, natural and artificial flavor, salt, cocoa butter, sodium acid pyrophosphate, baking soda, cornstarch, soy lecithin, mono and diglycerides, preservative (potassium sorbate, sorbic acid), sodium stearoyl lactylate, calcium sulfate, cellulose, guar gum, xanthan gum, polysorbate 60, monocalcium phosphate, enzymes.

Allergens

Contains egg, milk, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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