Is it Low FODMAP? Mike's Mighty Good Organic Fried Garlic Chicken Ramen
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic unbleached wheat flour, chicken broth (dried), vegetable oil (sunflower and/or soybean oil), chicken fat (dried), sea salt, natural flavors, organic potato starch, garlic (dried), yeast extract, chicken (dried), organic sugar, organic wheat gluten, soy sauce (dried) (soybeans, wheat, salt), organic sesame oil, green onion (dried), cabbage (dried), mushroom (dried).
Allergens
Contains: wheat, soy
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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