Is it Low FODMAP? Kettle & Fire Chicken Noodle Bone Broth Soup

Is it Low FODMAP? Kettle & Fire Chicken Noodle Bone Broth Soup
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Organic chicken bone broth (water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic shiitake mushrooms, organic tamarind paste, organic bay leaves), organic noodles (organic semolina, organic egg white, organic whole egg), organic carrots, organic chicken meat, organic celery, less than 2% of organic tapioca starch, organic chicken fat, organic fermented nutritional yeast, organic tomato paste, sea salt, organic parsley, organic garlic powder.

Allergens

Contains: egg, wheat.,in container.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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