Is it Low FODMAP? Wolfgang Puck Organic, Free Range Chicken Noodle Soup

Is it Low FODMAP? Wolfgang Puck Organic, Free Range Chicken Noodle Soup
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Organic chicken stock (chicken meat, salt, cane sugar, maltodextrin, natural flavor, dried onion and potato starch, dried garlic, turmeric and spice extract), water, organic carrots, organic chicken meat, organic egg noodle (semolina wheat flour, egg, egg white), contains less than 2% or organic celergy, organic tapioca starch, organic onions, organic chicken fat, sea salt, organic vegetables (carrots, onions, celery), organic parsley, organic paprika, dehydrated organic onions, organic cane juice, organic spice, organic turmeric flavoring.

Allergens

Contains: organic egg, organic wheat. Caution: metal edges are sharp.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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