This product hasthat are high FODMAP andthat may be high FODMAP.
Water, organic vegetable stock (water, organic carrots, organic onions, organic celery), organic carrots, organic egg noodle (semolina wheat flour (certified organic ingredient), egg (certified organic ingredient), egg white (certified organic ingredient), organic chicken meat, contains less than 2% of: organic celery, organic tapioca starch, organic onions, salt, organic chicken fat, organic chicken with juices, organic chicken flavor (organic natural flavoring, sea salt), organic cane sugar, organic parsley, organic rice starch, organic dehydrated onions, organic paprika, organic turmeric, organic cane juice, organic spice, organic celeriac juice concentrate, organic chicken flavoring, organic dehydrated garlic, organic potato starch, natural flavoring, organic onion extract.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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