Is it Low FODMAP? Mike's Mighty Good Organic Chicken Ramen
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic unbleached wheat flour, chicken broth (dried), vegetable oil (sunflower and/or soybean oil), yeast extract, chicken fat (dried), sea salt, garlic (dried), organic potato starch, chicken (dried), organic sugar, organic sesame oil, organic wheat gluten, kombu extract (dried), soy sauce (dried) (soybeans, wheat, salt), fermented rice extract (dried) (rice, rice malt, salt), natural flavors, onion (dried), green onion (dried), mushroom (dried), cabbage (dried), spice.
Allergens
Contains wheat and their derivatives,sesame seeds and their derivates,cereals and their derivatives,soybean and its derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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