Is it Low Histamine? Mccormick Brown Gravy Mix
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, palm oil, onion, caramel color, hydrolyzed corn gluten, soy protein and wheat gluten, rendered beef fat, corn syrup solids, sodium caseinate (milk), spices (including white pepper, celery seed), dipotassium phosphate, garlic, disodium inosinate and guanylate (flavor enhancers), extractives of paprika, beef fat, enriched bleached wheat flour (wheat flour, malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), natural flavor & citric acid.
Allergens
Contains wheat, soy, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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