Is it Paleo? Mccormick Brown Gravy Mix

Is it Paleo? Mccormick Brown Gravy Mix
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, palm oil, onion, caramel color, hydrolyzed corn gluten, soy protein and wheat gluten, rendered beef fat, corn syrup solids, sodium caseinate (milk), spices (including white pepper, celery seed), dipotassium phosphate, garlic, disodium inosinate and guanylate (flavor enhancers), extractives of paprika, beef fat, enriched bleached wheat flour (wheat flour, malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), natural flavor & citric acid.

Allergens

Contains wheat, soy, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.