Is it Low Histamine? Pam Non Stick Original Cooking Spray
This product is likely Low Histamine.
Ingredients
Canola oil*, coconut oil*, palm oil* , soy lecithin (prevents sticking), dimethyl silicone (anti foaming agent). Contains: soy also contains propellant to dispense spray. *adds a trivial amount of fat.
Allergens
Contains soy.,caution: flammable contents under pressure read precautions on back before using. Warning: do not spray on heated surfaces, heated pots or pans, or near open flame. Can may burst if left on stove or near heat source. Do not expose to heat. Intentional misuse by for more education about product abuse contact the alliance for consumer education at www.inhalant.org. Do not spray near open flame.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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