Is it Gluten Free? Mary's Gone Crackers Organic Real Thin Garlic Rosemary Crackers

Is it Gluten Free? Mary's Gone Crackers Organic Real Thin Garlic Rosemary Crackers
Compliant

This product is likely Gluten Free.

Ingredients

Mgc flour blend (organic) (brown rice flour (organic), tapioca starch (organic), quinoa flour (organic), millet flour (organic)), palm fruit shortening (organic), tapioca syrup (organic), chia seeds (organic), cane sugar (organic), sunflower oil (organic), garlic (organic), sea salt, leavening (baking soda, calcium carbonate), paprika (organic), rosemary (organic), xanthan gum, black pepper (organic), rosemary extract (organic) (for freshness).

Allergens

Contains: manufactured in a facility that produces products containing soy and sesame.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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