Is it MSG free? Maruchan Ramen Noodle Soup Shrimp Flavor

Is it MSG free? Maruchan Ramen Noodle Soup Shrimp Flavor
Compliant

This product haswith msg.

Ingredients

Ramen noodle: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, contains less than 1% of: salt, soy sauce (water, wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric. Soup base: salt, contains less than 1% of: monosodium glutamate, maltodextrin, hydrolyzed corn, wheat and soy protein, dehydrated vegetables (onion, garlic, chive), sugar, spices (celery seed), caramel color, natural and artificial shrimp and lobster flavors, yeast extract, silicon dioxide (anti-caking agent), citric acid, vegetable oil (palm), disodium inosinate, disodium guanylate, lactose.

Allergens

Contains: contains milk, fish, soybeans, wheat. Contains wheat, soy, milk, shrimp and lobster ingredients. Manufactured in a facility that also processes fish products. Do not purchase if bag is open or torn.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.