Is it Low FODMAP? Maruchan Ramen Noodle Soup Shrimp Flavor
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Ramen noodle: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, contains less than 1% of: salt, soy sauce (water, wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric. Soup base: salt, contains less than 1% of: monosodium glutamate, maltodextrin, hydrolyzed corn, wheat and soy protein, dehydrated vegetables (onion, garlic, chive), sugar, spices (celery seed), caramel color, natural and artificial shrimp and lobster flavors, yeast extract, silicon dioxide (anti-caking agent), citric acid, vegetable oil (palm), disodium inosinate, disodium guanylate, lactose.
Allergens
Contains: contains milk, fish, soybeans, wheat. Contains wheat, soy, milk, shrimp and lobster ingredients. Manufactured in a facility that also processes fish products. Do not purchase if bag is open or torn.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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