This product is likely MSG Free.
Whole grain rolled oats (organic), shelled hemp seeds (organic), tapioca syrup (organic), raw cane sugar invert syrup (organic), pumpkin seeds (organic), pea protein crisps (organic) (pea protein [organic], rice starch [organic]), brown rice crisps (organic), extract virgin coconut oil (organic), dried blueberries (organic) (blueberries [organic], cane sugar [organic], sunflower oil [organic]), cane sugar (organic), hemp protein powder (organic) (hemp protein concentrate [organic], natural plant extracts), coconut flakes (organic), oat flour (organic), pea protein concentrate (organic), natural flavor, chia seeds (organic), puffed quinoa (organic), salt.
Contains: wheat, coconut. May contain soy. Made in a facility that also handles tree nuts and milk.