Is it Paleo? L'oven Fresh Whole Grains 12 Grain Bread

Is it Paleo? L'oven Fresh Whole Grains 12 Grain Bread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole wheat flour, water, sugar, wheat gluten, flax seeds, rye meal, contains 2% or less of each of the following: rolled oatmeal, yeast, raisin juice concentrate, soybean oil, brown sugar, salt, barley flakes, triticale flour, sunflower seeds, cultured wheat flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and digylcerides, enzymes, ascorbic acid), hulled millet, khorasan wheat flour, whole milled yellow corn, whole rye flour, canola oil, brown, rice flour, buckwheat flour, toasted amaranth flour, whole spelt flour (wheat), calcium sulfate. Topped with hulled millet, flax seed, sunflower seeds and rolled oats.

Allergens

Contains: wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.