Is it Paleo? Tuscan Garden Classic Caesar Croutons

Is it Paleo? Tuscan Garden Classic Caesar Croutons
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (interesterified [high oleic soybean oil, soybean oil]), high fructose corn syrup, salt, yeast, sugar, dextrose, grain vinegar, romano cheese powder (pasteurized milk, cheese cultures, salt, enzymes), parsley, onion powder, yeast extract, spices, natural flavors, soy lecithin, potassium iodate.

Allergens

Contains: milk, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.