
This product is likely Pescatarian.
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, flax seeds, sugar, amaranth, poppyseeds, sunflower seeds, contains 2% or less of the following: sesame seeds, onion, yeast, vegetable oil (palm, palm kernel), soybean oil, salt, wheat gluten, vinegar, garlic, nonfat dry milk, soy lecithin, calcium propionate (preservative), sorbic acid, sunflower lecithin).
Contains: wheat, milk, soy, sesame.


Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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