Is it Low FODMAP? L'oven Fresh Everything Bread With Savory Spices And Seeds
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, flax seeds, sugar, amaranth, poppyseeds, sunflower seeds, contains 2% or less of the following: sesame seeds, onion, yeast, vegetable oil (palm, palm kernel), soybean oil, salt, wheat gluten, vinegar, garlic, nonfat dry milk, soy lecithin, calcium propionate (preservative), sorbic acid, sunflower lecithin).
Allergens
Contains: wheat, milk, soy, sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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