Is it Low FODMAP? L'oven Fresh Authentic Hearth Baked Garlic Bread
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), water, margarine (canola oil, water, modified palm and palm kernel oils, salt, mono and diglycerides, soy lecithin, natural flavor, citric acid, vitamin a palmitate, alpha-tocopherol acetate (vitamin e), vitamin d2, beta-carotene), canola oil, yeast, salt, sugar, dried garlic, cultured wheat flour, calcium propionate (preservative), sorbic acid (preservative), potassium sorbate (preservative), dried parsley, dried oregano, dried basil, citric acid, enzymes (amylase, pentosanase, glucose oxidase, lipase), ascorbic acid (dough conditioner).
Allergens
Contains: wheat, soy. May contain: milk, eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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