Is it Low FODMAP? Louisiana Tartar Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Highly refined soybean oil, dill relish (cucumbers, salt, water, distilled vinegar, alum, xanthan gum, 0.1% potassium sorbate, sodium benzoate [preservatives], natural spice flavors), water, distilled vinegar, egg yolk (egg yolk, salt), high fructose corn syrup, less than 2% of: salt, spices, (includes mustard flour), natural lemon juice flavor, dried onion, dried garlic, dried parsley flakes, xanthan gum (thickener), potassium sorbate and sodium benzoate (preservatives), calcium disodium edta (protect flavor).
Allergens
Contains: egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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