Is it Low FODMAP? Louisiana Remoulade Sauce

Is it Low FODMAP? Louisiana Remoulade Sauce
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Highly refined soybean oil, horseradish (horseradish root, vinegar, salt), high fructose corn syrup, creole mustard (vinegar, mustard seed, horseradish sugar, salt, dried onion, dried garlic, spices), distill ed vinegar, vinegar, egg yolk (egg yolk, salt), water, tomato paste, spices (including mustard flour and red pepper), salt, paprika, dried garlic, dried onion, caramel color, xanthan gum (thickener), less than 0.1% sodium benzoate (preservative), calcium disodium edta (protect flavor).

Allergens

Contains: egg.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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