Is it Low FODMAP? Knorr Side Meal Noodles & Sauce Alfred
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Pasta (durum flour (wheat)], cream cheese (pasteurized milk, cream, cheese cultures, salt, carob bean gum) whey, maltodextrin, cornstarch, parmesan and romano, cheeses (pasteurized milk, cheese cultures, salt, enzymes), salt, sodium citrate, potassium chloride, natural flavors, disodium guanylate, disodium inosinate, onion powder, lactic acid, vitamins and minerals: niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.
Allergens
May contain soy and sulfites.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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