Is it Low FODMAP? Knorr Chicken Fettuccine Pasta Pasta Sides

Is it Low FODMAP? Knorr Chicken Fettuccine Pasta Pasta Sides
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Pasta [durum and semolina flour (wheat)], maltodextrin, hydrolyzed soy protein, corn starch, less than 2% of: chicken powder, onion powder, salt, chicken fat, carrots, potassium chloride, yeast extract, paprika (for color), parsley, chicken broth, disodium inosinate, disodium guanylate, garlic powder, natural flavors, spices, turmeric (for color), whey, nonfat dry milk. vitamins and minerals: niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.

Allergens

May contain sulfites.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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