Is it Low FODMAP? Knorr Chicken Fettuccine Pasta Pasta Sides

Is it Low FODMAP? Knorr Chicken Fettuccine Pasta Pasta Sides
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Pasta (durum flour, wheat flour), corn starch, maltodextrin, less than 2% of: onion powder, salt, chicken fat, carrots, silicon dioxide (prevents caking), potassium salt, yeast extract, spices, paprika (for color), disodium guanylate, disodium inosinate, natural flavor, parsley, turmeric (for color), monosodium glutamate, vitamins and minerals: niacin, ferrous sulfate (iron), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid.

Allergens

Contains wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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