Is it Pregnancy friendly? Louisiana Remoulade Sauce

Is it Pregnancy friendly? Louisiana Remoulade Sauce
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Highly refined soybean oil, horseradish (horseradish root, vinegar, salt), high fructose corn syrup, creole mustard (vinegar, mustard seed, horseradish sugar, salt, dried onion, dried garlic, spices), distill ed vinegar, vinegar, egg yolk (egg yolk, salt), water, tomato paste, spices (including mustard flour and red pepper), salt, paprika, dried garlic, dried onion, caramel color, xanthan gum (thickener), less than 0.1% sodium benzoate (preservative), calcium disodium edta (protect flavor).

Allergens

Contains: egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.