Is it Low Histamine? Little Northern Bakehouse Gluten Free Seeds & Grains Bread
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Water, gluten-free flour blend (modified tapioca starch, potato starch, corn starch, brown rice flour), seed and grain mix (sunflower seeds, whole millet, brown rice, flax seeds, chia seeds, pumpkin seeds), sunflower oil, dextrose, psyllium husk, cane sugar, yeast, pea fiber, modified cellulose, salt, rice bran, cultured cane sugar, cellulose gum, vinegar.
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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