Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, palm and soybean oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, candy toppers (semi-sweet chocolate chips [sugar, chocolate, cocoa butter, soy lecithin, vanilla], sugar, corn starch, red 40 lake, yellow 6 lake, yellow 5 lake, blue 1 lake, red 3, gum arabic, confectioner's glaze, carnauba wax, milk, cocoa, contains 2% or less of each of the following: soy flour, eggs, soy lecithin, salt, leavening (baking soda, sodium aluminum phosphate), corn starch, high fructose corn syrup, caramel color, modified corn starch, soybean oil, natural and artificial flavors, polysorbate 60, yellow 5 lake, blue 1 lake, red 40, whey (milk), egg whites, citric acid, sorbic acid (to preserve freshness).

Allergens

Contains: allergy information: contains wheat, soy, milk, egg. May contain peanuts, tree nuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.