Is it Pregnancy friendly? Little Debbie Brownies Christmas Tree

Is it Pregnancy friendly? Little Debbie Brownies Christmas Tree
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, palm and soybean oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, candy toppers (semi-sweet chocolate chips [sugar, chocolate, cocoa butter, soy lecithin, vanilla], sugar, corn starch, red 40 lake, yellow 6 lake, yellow 5 lake, blue 1 lake, red 3, gum arabic, confectioner's glaze, carnauba wax, milk, cocoa, contains 2% or less of each of the following: soy flour, eggs, soy lecithin, salt, leavening (baking soda, sodium aluminum phosphate), corn starch, high fructose corn syrup, caramel color, modified corn starch, soybean oil, natural and artificial flavors, polysorbate 60, yellow 5 lake, blue 1 lake, red 40, whey (milk), egg whites, citric acid, sorbic acid (to preserve freshness).

Allergens

Contains: allergy information: contains wheat, soy, milk, egg. May contain peanuts, tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.