Is it Low FODMAP? Litehouse Family Favorites Chunky Bleu Cheese Dressing & Dip
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Vegetable oil (canola and/or soybean oil), nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), blue cheese (milk, salt, culture, enzymes), water, egg yolk, less than 2% of distilled vinegar, salt, sugar, maltodextrin, cultured dextrose, dried garlic, stabilizer blend (xanthan gum, carrageenan), ground mustard, spice.
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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