Is it Low FODMAP? Olive Garden Signature Recipe Croutons Seasoned Garlic & Romano
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Bread (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], yeast, sugar, salt, sunflower oil, enzymes), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), seasoning (whey powder, salt, maltodextrin, garlic powder, dehydrated parsley, yeast extract, romano cheese solids from cow's milk [part skim milk, cheese cultures, salt, enzymes], corn syrup solids, cultured nonfat milk, natural flavors, paprika [color], sugar, extractive of paprika (color).
Allergens
Contains: wheat, milk. Packaged in a facility that also packages tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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