Is it Low FODMAP? Lee Kum Kee Mayonnaise - Sriracha

Is it Low FODMAP? Lee Kum Kee Mayonnaise - Sriracha
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Soybean oil, sriracha chili sauce (water, red chili pepper, distilled vinegar, salt, sugar, garlic powder, xanthan gum, paprika oleoresin, potassium sorbate added as a preservative), water, egg yolk, corn syrup solids, distilled vinegar, sugar, salt, modified corn starch, faba bean protein powder, mustard flour, natural flavors, lemon juice concentrate, calcium disodium edta added to protect flavor.

Allergens

Contains: soybeans, eggs.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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