Is it Paleo? Lily's Sweets 45% Cacao Semi-sweet Style Baking Chips

Is it Paleo? Lily's Sweets 45% Cacao Semi-sweet Style Baking Chips
Compliant

This product containsthat is not paleo andthat may not be paleo.

Ingredients

Unsweetened chocolate, chicory root fiber, erythritol*, milk fat (rbst free), cocoa butter, sunflower lecithin, stevia extract, vanilla extract. *non-gmo

Allergens

Contains: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.