Is it Low FODMAP? Lean Cuisine Sesame Stir Fry Bowl
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Broccoli, cooked white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt), cooked pasta (water, semolina, wheat gluten), water, yellow carrots, brown sugar, tahini sauce (sesame paste, water, garlic, lemon juice concentrate, salt), 2% or less of soy sauce (water, soybeans, wheat, salt), chicken broth, modified cornstarch, salted mirin (sake [water, rice, koji {aspergillus oryzae}], sugar, water, salt, yeast extract), chili garlic sauce (salted chili peppers [chili peppers, salt], sugar, water, rice vinegar, dried garlic, salt, corn starch), rice wine vinegar (rice wine vinegar, water), soybean oil, potassium chloride, molasses, toasted sesame seeds, garlic, sesame oil, ginger, citric acid.
Allergens
Contains: wheat, soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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