This product hasthat are high FODMAP andthat may be high FODMAP.
Crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, soybean oil, sugar, soluble corn product, dehydrated garlic), water, reduced fat mozzarella cheese (cultured part skim milk and skim milk, modified cornstarch*, salt, vitamin a palmitate, enzymes, *ingredient not in regular mozzarella cheese), tomato paste, bell peppers, pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavorings, sodium ascorbate, natural smoke flavor, sodium nitrite, bha, bht, citric acid), cooked italian sausage (pork, water, spices, salt, sugar, flavorings), onions, mushrooms, low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), 2% or less of parmesan, asiago and romano cheese blend (cultured part-skim cow's milk, salt, enzymes), maltodextrin, sugar, salt, modified cornstarch, spices, dried garlic, dried onions, ascorbic acid.
Contains: wheat, milk.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More