Is it Low FODMAP? Lean Cuisine Protein Kick Salisbury Steak With Macaroni And Cheese Entree

Is it Low FODMAP? Lean Cuisine Protein Kick Salisbury Steak With Macaroni And Cheese  Entree
Compliant

This product hasthat are high FODMAP.

Ingredients

Water, cooked beef, cooked pasta (water, semolina wheat flour, wheat gluten), skim milk, onions, cooked pork, mushrooms, 2% or less of textured soy flour, cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), modified cornstarch, rolled oats, cheddar cheese (cultured milk, salt, enzymes), cornstarch, salt, wheat flour, potassium salt, soy sauce (water, soybeans, wheat, salt), natural flavors, tomato paste, garlic, caramel color, egg whites, spices, molasses, sugar, maltodextrin, annatto color, enzyme modified cream, lactic acid.

Allergens

Contains: egg, wheat, milk, soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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