Is it Low FODMAP? Lean Cuisine Protein Kick Ricotta Cheese And Spinach Ravioli Entree
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cheese and spinach ravioli (dough [durum wheat flour, water, eggs], filling [low fat ricotta cheese {whey, milk, cream, vinegar}, spinach, romano cheese {cultured milk, salt, enzymes}, low moisture part skim mozzarella cheese {cultured part skim milk, salt, enzymes}, water, bread crumbs {wheat flour, dextrose, yeast, salt}, corn starch, sugar, salt, garlic, lemon juice, onion powder, canola oil, xanthan gum]), water, tomato paste, spinach, tomatoes, 2% or less of brown sugar, parmesan cheese (cultured milk, salt, enzymes), tomato juice, onions, soybean oil, garlic, salt, rice starch, spices, dried onions, citric acid, calcium chloride.
Allergens
Contains: egg, wheat, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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