Is it Low FODMAP? Lean Cuisine Mushroom Mezzaluna Ravioli
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sauce (skim milk, water, parmesan cheese [cultured milk, salt, enzymes], cornstarch, soybean oil, butter [cream, salt], portabella mushrooms and crimini mushrooms, marsala wine, mushroom juice concentrate, garlic, salt, onion powder, potassium chloride, cream with lactic acid, caramel color, onions, spices, sugar, madeira wine reduction, hydrated mushrooms, butter (cream, salt, lactic acid], wheat flour, carrageenan, potato starch, canola oil), cooked mushroom mezzaluna ravioli (filling: low fat ricotta cheese (whey, milk, cream, vinegar), portabella mushrooms, crimini mushrooms, milk, bread crumbs (wheat flour, sugar, yeast, salt], onion, garlic, 2% or less of madeira wine reduction, wheat flour, waxy rice starch, fontina cheese (cultured milk, salt, enzymes), parmesan cheese (part skim milk, cheese cultures, salt, enzymes), canola oil, mushroom concentrate (hydrated mushrooms, salt, sugar, butter (cream, salt), potato starch), salt, spices, water, brown sugar. Pasta: durum wheat flour, water, eggs), red bell peppers, spinach.
Allergens
Contains: egg, wheat, milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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