This product hasthat are high FODMAP andthat may be high FODMAP.
Cauliflower pasta (water, tapioca starch, cauliflower, konjac flour, arrowroot starch, eggs, soybean oil, xanthan gum, carrageenan), tomato puree (water, tomato paste), cooked beef and pork, skim milk, tomatoes, onions, water, tomato juice, burgundy wine (contains sulfites), parmesan cheese (cultured milk, salt, enzymes), 2% or less of modified cornstarch, garlic, extra virgin olive oil, tamari soy sauce (water, soybeans, salt, sugar), spices, textured soy flour, salt, carrots, celery, flavors, autolyzed yeast extract, citric acid, calcium chloride.
Contains eggs and their derivates,soybean and its derivatives,milk and its derivates.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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