Is it Paleo? Garden Lites Veggies Made Great Blueberry Oat Muffins
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Zucchini, sugar, egg whites, whole eggs, sorghum flour, brown rice flour, corn starch, blueberries, rolled oats*, dried blueberries (blueberries, sugar, sunflower oil), carrots, soluble corn fiber, contains less than 2% of: canola oil, leavening (baking powder), flaxseed meal, blueberry flakes (blueberries, cane sugar, natural blueberry flavor), natural flavor, salt. *certified gluten free
Allergens
Contains: egg.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.