Is it Low FODMAP? Lactaid Calcium Enriched 2% Reduced Fat Milk
This product is likely Low FODMAP.
Ingredients
Reduced fat milk, tribasic calcium phosphate (calcium) (ingredient not in regular milk), carrageenan (ingredient not in regular milk), guar gum (ingredient not in regular milk), lactase enzyme (ingredient not in regular milk), vitamin a palmitate and vitamin d3.
Allergens
Contains: milk.,do not use if seal under cap is broken.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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