Is it Low FODMAP? Black Forest Gummy Worms With Real Fruit Juice
This product hasthat is high FODMAP.
Ingredients
Corn syrup, sugar, water, gelatin, modified corn starch, apple juice concentrate, contains 2% or less of citric acid, sodium citrate, coconut oil (adds a trivial amount of fat), natural flavors, fruit and vegetable juice (for color), carnauba wax (adds a trivial amount of fat), spirulina extract (color), turmeric extract (color), beta carotene (color).
Allergens
Contains: this product was manufactured in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products.,safety warning:
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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