Is it Paleo? Lactaid Calcium Enriched 2% Reduced Fat Milk

Is it Paleo? Lactaid Calcium Enriched 2% Reduced Fat Milk
Compliant

This product containsthat are not Paleo.

Ingredients

Reduced fat milk, tribasic calcium phosphate (calcium) (ingredient not in regular milk), carrageenan (ingredient not in regular milk), guar gum (ingredient not in regular milk), lactase enzyme (ingredient not in regular milk), vitamin a palmitate and vitamin d3.

Allergens

Contains: milk.,do not use if seal under cap is broken.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.