Is it Low Histamine? Krusteaz Chocolate Chunk Muffin Mix
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, semisweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract, milk), food starch modified, soybean oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, dextrose, arabic gum, tapioca starch, nonfat milk, natural flavor, xanthan gum, guar gum, caramel color.
Allergens
Contains: wheat, milk, soy. May contain egg and tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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