Is it Low Histamine? Blue Diamond Baking Mix Brownieix

Is it Low Histamine? Blue Diamond Baking Mix Brownieix
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Almond flour, brown sugar (from cane sugar), cane sugar, cocoa powder (processed with alkali), rice flour, tapioca flour, sodium bicarbonate, sea salt, natural flavors.

Allergens

Contains: contains tree nuts (almonds).

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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