Is it Low FODMAP? Kroger Shredded Mexican Style Cheese Blend
This product hasthat may be high FODMAP.
Ingredients
Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, color added), queso quesadilla and asadero cheeses (pasteurized milk, cheese culture, salt, enzymes), potato starch, tapioca starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).contains: milk.
Allergens
Contains milk and its derivates. Free from sesame seeds and their derivates,crustaceans and their derivates,wheat and their derivatives,eggs and their derivates,fish and their derivates,soybean and its derivatives,tree nuts and their derivatives,peanuts and their derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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